Victory Road

The gym in Cortondo is a Bug-type gym led by the trainer Katy. To gain access to it, you will need to complete the Gym Test. This Gym Test is the Olive Roll. You will go to a small field by the gym and have to push an olive through a maze by walking into it. It will bounce off the walls and off ramps. Get it to the end and you complete the Gym Trial and can face the Gym Leader
Katy is a Bug-type specialist and will Terastalize her Teddiursa

Gym Leader Katy	Nymble	Tarountula	Teddiursa
Battle Type Items	Level 14	Level 14	Level 15
	Swarm	Insomnia	Pickup
	Attacks: Struggle Bug Double Kick	Attacks: Bug Bite Assurance	Attacks: Fury Cutter Fury Swipes
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Bug

The Grass-type Gym in Paldea is run by the Gym Leader Brassius, known as the Verdant Virtuoso. He treats battles like a work of art. The Gym Test for this Gym is to round up 10 Sunflora from around the Town. Find the Sunflora and they will start following you, though some will battle you.

Find all 10 and return them to the base and you can face Brassius at the Gym. He Terastallizes his Sudowoodo

Gym Leader Brassius	Petilil	Smoliv	Sudowoodo
Battle Type Items	Level 16	Level 16	Level 17
	Own Tempo	Early Bird	Sturdy
	Attacks: Sleep Powder Mega Drain	Attacks: Tackle Razor Leaf	Attacks: Trailblaze Rock Throw
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Grass

After defeating 2 Gyms and approach the third, Nemona will call and will come to the gym you're located in and challenge you to a battle. She terastallizes her starter Pokémon

Pokémon Trainer Nemona	Rockruff	Pawmi	Floragato
Battle Type Items	Level 21	Level 21	Level 22
	Vital Spirit	Static	Overgrow
	Attacks: Double Team Rock Throw Howl Bite	Attacks: Charge Nuzzle Dig Bite	Attacks: Quick Attack Magical Leaf Hone Claws Bite
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Grass

Pokémon Trainer Nemona	Rockruff	Pawmi	Quaxwell
Battle Type Items	Level 21	Level 21	Level 22
	Vital Spirit	Static	Torrent
	Attacks: Double Team Rock Throw Howl Bite	Attacks: Charge Nuzzle Dig Bite	Attacks: Double Hit Water Pulse Wing Attack Work Up
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Water

Pokémon Trainer Nemona	Rockruff	Pawmi	Crocalor
Battle Type Items	Level 21	Level 21	Level 22
	Vital Spirit	Static	Blaze
	Attacks: Double Team Rock Throw Howl Bite	Attacks: Charge Nuzzle Dig Bite	Attacks: Incinerate Yawn Bite Round
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Fire

The Electric-type Gym in Paldea is run by the Gym Leader Iono. She is a popular streamer in the Paldea region and has you participate in one of her streams for her Gym Trial. In this, Director Clavell will appear and offer his assistance. You need to find Clavell in the crowds of Levincia. If you do, you then have to defeat a trainer. Do this three times and you be able to battle Iono.

Iono uses Electric-type Pokémon and Terastallizes her Mismagius

Gym Leader Iono	Wattrel	Bellibolt	Luxio	Mismagius
Battle Type Items	Level 23	Level 23	Level 23	Level 24
	Wind Power	Electromorphosis	Intimidate	Levitate
	Attacks: Pluck Quick Attack Spark	Attacks: Water Gun Spark	Attacks: Spark Bite	Attacks: Charge Beam Hex Confuse Ray
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Electric

The Water-type Gym in Paldea is run by the Gym Leader Kofu. When you reach the Gym in Cascarrafa, Kofu will rush out and the attendant will give you his wallet, which he left behind, to take to him in Porto Marinada. Go to Porto Marinada to give him the wallet and he'll ask you to participate in an auction for him. If you win the auction, you can return to the gym to battle Kofu
Kofu focuses on Water-type and will Terastallize his Cramboinable

Gym Leader Kofu	Veluza	Wugtrio	Crabominable
Battle Type Items	Level 29	Level 29	Level 30
	Mold Breaker	Gooey	Iron Fist
	Attacks: Slash Pluck Aqua Cutter	Attacks: Mud-Slap Water Pulse Headbutt	Attacks: Crabhammer Rock Smash Slam
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Water

The Normal-type Gym is inMedali. Here, you get tasked with the Gym Task of finding a secret menu item for the restaurant. To get this, you need to find and battle other students who have also been given the clues. Using the clues, you then have to make the order in the restaurant: Grilled Rice Balls | Medium | Extra Crispy with Lemon, and you will unlock the gym
Larry is a Normal-type trainer and will Terastallize his Staraptor

Gym Leader Larry	Komala	Dudunsparce	Staraptor
Battle Type Items	Level 35	Level 35	Level 36
	Comatose	Serene Grace	Intimidate
	Attacks: Yawn Sucker Punch Slam	Attacks: Hyper Drill Drill Run Glare	Attacks: Facade Aerial Ace
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
			Tera Type Normal

After defeating 4 gyms, when you approach the 5th, Nemona will come through and will again challenge you to a battle but doesn't have the right team. After defeating the 4th gym, she will battle you

Pokémon Trainer Nemona	Lycanroc	Goomy	Pawmo	Meowscarada
Battle Type Items	Level 36	Level 36	Level 36	Level 37
	Sand Rush	Sap Sipper	Volt Absorb	Overgrow
	Attacks: Quick Attack Accelerock Bite	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Slash Flower Trick Quick Attack
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Grass

Pokémon Trainer Nemona	Lycanroc	Goomy	Pawmo	Quaquaval
Battle Type Items	Level 36	Level 36	Level 36	Level 37
	Sand Rush	Sap Sipper	Volt Absorb	Torrent
	Attacks: Quick Attack Accelerock Bite	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Air Slash Aqua Step Aqua Jet
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Water

Pokémon Trainer Nemona	Lycanroc	Goomy	Pawmo	Skeledirge
Battle Type Items	Level 36	Level 36	Level 36	Level 37
	Sand Rush	Sap Sipper	Volt Absorb	Blaze
	Attacks: Quick Attack Accelerock Bite	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Snarl Torch Song Lick
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Fire

The Ghost-type Gym is in Montenevera up in Glaseado Mountain. This Gym is run by Ryme who is a known rapper. The Gym task is simply to have multiple Double Battles against opponents. Based on yours, and your opponent's success through Terastallization, critical hits or knocking out Pokémon, the audience may cheer and give you a special boost of raising your stats one stage
Defeat all the trainers and you can battle Ryme. This also has audience participation and she Terastallizes her Toxtricity. This is a Double Battle

Gym Leader Ryme	Banette	Mimikyu	Houndstone	Toxtricity
Battle Type Items	Level 41	Level 41	Level 41	Level 42
	Insomnia	Disguise	Sand Rush	Punk Rock
	Attacks: Icy Wind Sucker Punch Shadow Sneak	Attacks: Light Screen Shadow Sneak Slash	Attacks: Play Rough Crunch Phantom Force	Attacks: Discharge Hex Hyper Voice
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Ghost

The Psychic-type gym is in the south western town of Alfornada. Tulip is a model and influencer, running her own make up brand and sets the Gym Test of going through special training. This training has you show emotions by matching what Dendra, the Instructor, suggests by hitting one of the buttons. If you match all the emotions, you have to battle a trainer. Do this twice and you complete the Gym Test and can battle Tulip
Tulip focuses on Psychic-type Pokémon and Terastallizes her Florges

Gym Leader Tulip	Farigiraf	Gardevoir	Espathra	Florges
Battle Type Items	Level 44	Level 44	Level 44	Level 45
	Armor Tail	Synchronize	Opportunist	Flower Veil
	Attacks: Crunch Zen Headbutt Reflect	Attacks: Psychic Dazzling Gleam Energy Ball	Attacks: Psychic Quick Attack Shadow Ball	Attacks: Psychic Moonblast Petal Blizzard
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Psychic

As you approach the 7th Gym, Nemona will appear again and once again want to see if you have fully improved, so will take you to the nearby court to battle

Pokémon Trainer Nemona	Lycanroc	Sliggoo	Pawmot	Meowscarada
Battle Type Items	Level 42	Level 42	Level 42	Level 43
	Sand Rush	Sap Sipper	Volt Absorb	Overgrow
	Attacks: Accelerock Crunch Rock Slide Sand Attack	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Slash Flower Trick Quick Attack
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Grass

Pokémon Trainer Nemona	Lycanroc	Sliggoo	Pawmot	Quaquaval
Battle Type Items	Level 42	Level 42	Level 42	Level 43
	Sand Rush	Sap Sipper	Volt Absorb	Torrent
	Attacks: Accelerock Crunch Rock Slide Sand Attack	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Air Slash Aqua Step Aqua Jet
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Water

Pokémon Trainer Nemona	Lycanroc	Sliggoo	Pawmot	Skeledirge
Battle Type Items	Level 42	Level 42	Level 42	Level 43
	Sand Rush	Sap Sipper	Volt Absorb	Blaze
	Attacks: Accelerock Crunch Rock Slide Sand Attack	Attacks: Dragon Pulse Water Pulse Flail	Attacks: Spark Arm Thrust Thunder Wave Quick Attack	Attacks: Snarl Torch Song Lick
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Fire

The Ice-type Gym is alone in the Glaseado Mountain, out of the way of any towns or cities. This Gym is run by Grusha, a former Snowboarder. As such, the Gym Test requires you to participate in the Snow Slide Drop to ride down the mountain on your Koraidon/Miraidon, hitting each gate as you go through. Complete this in the allotted time of 1 minute 30 seconds to complete the test
Grusha focuses on Ice-type Pokémon and will Terastallize his Altaria

Gym Leader Grusha	Frosmoth	Beartic	Cetitan	Altaria
Battle Type Items	Level 47	Level 47	Level 47	Level 48
	Shield Dust	Snow Cloak	Thick Fat	Natural Cure
	Attacks: Blizzard Bug Buzz Tailwind	Attacks: Aqua Jet Icicle Crash Earthquake	Attacks: Ice Spinner Liquidation Ice Shard	Attacks: Ice Beam Dragon Pulse Moonblast Hurricane
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
				Tera Type Ice

After beating the final Gym, Geeta and Nemona will appear and will congratulate you, suggesting you can now take on the Pokémon League to reach your Champion Rank.

When you get to the league, before you can battle the Elite Four, you have to take a test answering questions about your journey so far. If Rika determines the answers as valid, you will then be able to go through and challenge the Elite Four.

Rika is the first Elite Four member you will face and focuses on Ground-type Pokémon

Elite Four Rika	Whiscash	Camerupt	Donphan	Dugtrio	Clodsire
Battle Type Items	Level 57	Level 57	Level 57	Level 57	Level 58
	Oblivious	Magma Armor	Sturdy	Sand Veil	Water Absorb
	Attacks: Muddy Water Earth Power Blizzard Future Sight	Attacks: Earth Power Fire Blast Flash Cannon Yawn	Attacks: Earthquake Stone Edge Iron Head Poison Jab	Attacks: Earthquake Rock Slide Sucker Punch Sandstorm	Attacks: Earthquake Liquidation Toxic Protect
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
					Tera Type Ground

After defeating Rika, you will face Rika's young friend Poppy. Poppy has been eager to battle you for a while and focuses on Steel-type Pokémon

Elite Four Poppy	Copperajah	Magnezone	Bronzong	Corviknight	Tinkaton
Battle Type Items	Level 58	Level 58	Level 58	Level 58	Level 59
	Sheer Force	Sturdy	Levitate	Pressure	Mold Breaker
	Attacks: High Horsepower Play Rough Heavy Slam Stealth Rock	Attacks: Discharge Flash Cannon Light Screen Tri Attack	Attacks: Iron Head Zen Headbutt Rock Blast Earthquake	Attacks: Brave Bird Iron Head Body Press Iron Defense	Attacks: Play Rough Gigaton Hammer Brick Break Stone Edge
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
					Tera Type Steel

After defeating Poppy, the next Elite Four member gets called in and it is Larry, the Medali Gym Leader. He mentions how get called in to be both Gym Leader and Elite Four, and mentions he has to specialise in a different type. He focuses on Flying-type Pokémon in this battle

Elite Four Larry	Tropius	Oricorio	Altaria	Staraptor	Flamigo
Battle Type Items	Level 59	Level 59	Level 59	Level 59	Level 60
	Chlorophyll	Dancer	Natural Cure	Intimidate	Scrappy
	Attacks: Air Slash Solar Beam Dragon Pulse Sunny Day	Attacks: Revelation Dance Air Slash Teeter Dance Icy Wind	Attacks: Moonblast Flamethrower Ice Beam Dragon Pulse	Attacks: Facade Brave Bird Close Combat Thief	Attacks: Brave Bird Close Combat Throat Chop Liquidation
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
					Tera Type Flying

After defeating Larry, Larry will call in Hassel, one of your teachers, for the next battle. Hassel focuses on Dragon-type Pokémon

Elite Four Hassel	Noivern	Haxorus	Dragalge	Flapple	Baxcalibur
Battle Type Items	Level 60	Level 60	Level 60	Level 60	Level 61
	Infiltrator	Mold Breaker	Poison Point	Ripen	Thermal Exchange
	Attacks: Air Slash Dragon Pulse Super Fang Hyper Voice	Attacks: Dragon Claw Crunch Iron Head Rock Tomb	Attacks: Sludge Bomb Dragon Pulse Hydro Pump Thunderbolt	Attacks: Dragon Rush Seed Bomb Aerial Ace Leech Seed	Attacks: Icicle Crash Brick Break Glaive Rush
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
					Tera Type Dragon

Defeat all of the Elite Four and you will be able to battle one of the champions to gain your champion rank. Due to following your progression, the Champion you face is the Top Champion, Geeta. She doesn't use any specific type but Terastallizes her Glimmora

Top Champion Geeta	Espathra	Gogoat	Veluza	Avalugg	Kingambit	Glimmora
Battle Type Items	Level 61	Level 61	Level 61	Level 61	Level 61	Level 62
	Opportunist	Sap Sipper	Mold Breaker	Own Tempo	Supreme Overlord	Toxic Debris
	Attacks: Lumina Crash Dazzling Gleam Quick Attack Reflect	Attacks: Horn Leech Zen Headbutt Play Rough Bulk Up	Attacks: Aqua Jet Liquidation Psycho Cut Ice Fang	Attacks: Avalanche Crunch Earthquake Body Press	Attacks: Iron Head Kowtow Cleave Zen Headbutt Stone Edge	Attacks: Tera Blast Sludge Wave Earth Power Dazzling Gleam
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
						Tera Type Rock

After beating the Top Champion and gaining the Champion Rank, Nemona is thrilled that you have reached Champion status and are now at an equal footing and quickly challenges you to a battle. Geeta suggests you rest up first and have your first battle in a place that matters most, so you go to Mesagoza for the battle.

Champion Nemona	Lycanroc	Goodra	Dudunsparce	Orthworm	Pawmot	Meowscarada
Battle Type Items	Level 65	Level 65	Level 65	Level 65	Level 65	Level 66
	Sand Rush	Sap Sipper	Serene Grace	Earth Eater	Volt Absorb	Overgrow
	Attacks: Accelerock Drill Run Stone Edge Stealth Rock	Attacks: Dragon Pulse Muddy Water Ice Beam Sludge Bomb	Attacks: Hyper Drill Drill Run Dragon Rush Coil	Attacks: Iron Tail Body Press Earthquake Rock Blast	Attacks: Double Shock Close Combat Ice Punch Quick Attack	Attacks: Flower Trick Thunder Punch Shadow Claw Play Rough
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
						Tera Type Grass

Champion Nemona	Lycanroc	Goodra	Dudunsparce	Orthworm	Pawmot	Quaquaval
Battle Type Items	Level 65	Level 65	Level 65	Level 65	Level 65	Level 66
	Sand Rush	Sap Sipper	Serene Grace	Earth Eater	Volt Absorb	Torrent
	Attacks: Accelerock Drill Run Stone Edge Stealth Rock	Attacks: Dragon Pulse Muddy Water Ice Beam Sludge Bomb	Attacks: Hyper Drill Drill Run Dragon Rush Coil	Attacks: Iron Tail Body Press Earthquake Rock Blast	Attacks: Double Shock Close Combat Ice Punch Quick Attack	Attacks: Aqua Step Brick Break Aerial Ace Ice Spinner
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
						Tera Type Water

Champion Nemona	Lycanroc	Goodra	Dudunsparce	Orthworm	Pawmot	Skeledirge
Battle Type Items	Level 65	Level 65	Level 65	Level 65	Level 65	Level 66
	Sand Rush	Sap Sipper	Serene Grace	Earth Eater	Volt Absorb	Blaze
	Attacks: Accelerock Drill Run Stone Edge Stealth Rock	Attacks: Dragon Pulse Muddy Water Ice Beam Sludge Bomb	Attacks: Hyper Drill Drill Run Dragon Rush Coil	Attacks: Iron Tail Body Press Earthquake Rock Blast	Attacks: Double Shock Close Combat Ice Punch Quick Attack	Attacks: Torch Song Earth Power Shadow Ball Snarl
	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item	Hold Item: No Item
						Tera Type Fire