O-Powers

O-Powers are a new feature that work similarly to Pass Powers, but also have a more ranged effect. Several O-Powers will allow for you to increase stats within battle, while others will help you gain more experience or make your captures more likely. Like in Pokémon Black & White, you have the ability to share your O-Powers with your friends, but this can now be done over the internet so you can request help from your friends any time they are online.

It appears that each O-Power comes at multiple levels that increase the effect and the duration and have a special cost. This cost is of Energy, which is gained through time, and varies depending on whether you intend to use it on yourself or others. You recover more energy faster depending on how many steps you have clocked on the 3DS that day
0-1999 steps: x1 2000-2999 steps: x2 3000-3999 steps: x3 4000+ steps: x4

You can't send Encounter or Stealth Powers to people. .

The O Powers are found by meeting Mr. Bonding in a variety of places. He will help you bond and then give you the O Power

List of O-Powers

Name Effect Duration Full Effect Self Cost Friend Cost Location
Attack Power Raises your Pokémon's Attack stat in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Route 5
Defense Power Raises your Pokémon's Defense stat in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Route 5
Sp. Attack Power Raises your Pokémon's Sp. Attack stat in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Camphier Hotel
Sp. Defense Power Raises your Pokémon's Sp. Defense stat in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Ambrette Hotel
Accuracy Power Raises your Pokémon's Accuracy in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Dendemille Town Pokémon Center
Speed Power Raises your Pokémon's Speed in battle by a certain amount. Only works when in battle 3 minutes Level 1: 1 Stage
Level 2: 2 Stages
Level 3: 3 Stages		 Level 1: 3
Level 2: 4
Level 3: 5		 Level 1: 1
Level 2: 2
Level 3: 3		 Geosenge Hotel
HP Restoring Power Raises your Pokémon's Hit Points in battle by a certain amount. Only works when in battle. Level 1 increases by 20, Level 2 by 50 and Level 3 by 200 3 minutes Level 1: +20
Level 2: +50
Level 3: +200		 Level 1: 2
Level 2:3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Route 5
Capture Power Increases chances of capturing Pokémon 3 minutes Level 1: *1.1
Level 2: *1.2
Level 3: *1.3		 Level 1: 4
Level 2: 5
Level 3: 6		 Level 1: 2
Level 2: 3
Level 3: 4		 Route 5
Exp. Point Power Raises the Exp. Points gained in battle. Level 1 increases by 20%, Level 2 by 50% and Level 3 by 100% 3 minutes Level 1: *1.2
Level 2: *1.5
Level 3: *2		 Level 1: 4
Level 2: 5
Level 3: 6		 Level 1: 2
Level 2: 3
Level 3: 4		 Anistar City Pokémon Center
Prize Money Power Raises the money gained from a trainer battle 3 minutes Level 1: *1.5
Level 2: *2
Level 3: *3		 Level 1: 4
Level 2: 5
Level 3: 6		 Level 1: 2
Level 2: 3
Level 3: 4		 Cyllage City Hotel
Befriending Power Raises your Pokémon's Happiness more by a certain amount. 3 minutes Level 1: *1
Level 2: *2
Level 3: *3		 Level 1: 2
Level 2: 3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Courmarine City Pokémon Center
Encounter Power Increases the amount of wild Encounters. 5 minutes Level 1: *1.5
Level 2: *2
Level 3: *3		 Level 1: 2
Level 2: 3
Level 3: 4		 Cannot be sent Laverre City Pokémon Center
Stealth Power Decreases the amount of wild Encounters. 5 minutes Level 1: *0.66666
Level 2: *0.5
Level 3: *0.33333		 Level 1: 2
Level 2: 3
Level 3: 4		 Cannot be sent Couriway Town Hotel
PP Restoring Power Raises your Pokémon's Power Points in battle by a certain amount. Only works when in battle 3 minutes Level 1: +5
Level 2: +10
Level 3: +40		 Level 1: 2
Level 2: 3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Snowbelle City
Bargain Power Decreases the amount of money you have to spend on items 3 minutes Level 1: *0.9
Level 2: *0.75
Level 3: *0.5		 Level 1: 2
Level 2: 3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Lumiose City - Hotel Richissime
Critical Power Increases the amount of Critical Hits you have in battle 3 minutes Level 1: +1
Level 2: +2
Level 3: +3		 Level 1: 2
Level 2: 3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Shalour City - Pokémon Center
Hatching Power Decreases the amount of time it takes to hatch an egg 3 minutes Level 1: *1.25
Level 2: *1.5
Level 3: *2		 Level 1: 2
Level 2: 3
Level 3: 4		 Level 1: 1
Level 2: 2
Level 3: 3		 Lumiose City - Max Style