Below are the Pokémon that give Effort Points in HP. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No.	Pic	Name	Type	Abilities	Effort Points
#010		Caterpie		Shield Dust Run Away	1 Point
#029		Nidoran♀		Poison Point Rivalry Hustle	1 Point
#030		Nidorina		Poison Point Rivalry Hustle	2 Points
#031		Nidoqueen		Poison Point Rivalry Sheer Force	3 Points
#035		Clefairy		Cute Charm Magic Guard Friend Guard	2 Points
#036		Clefable		Cute Charm Magic Guard Unaware	3 Points
#039		Jigglypuff		Cute Charm Competitive Friend Guard	2 Points
#040		Wigglytuff		Cute Charm Competitive Frisk	3 Points
#079		Slowpoke		Oblivious Own Tempo Regenerator	1 Point
#088		Grimer		Stench Sticky Hold Poison Touch	1 Point
#088		Grimer		Poison Touch Gluttony Power of Alchemy	1 Point
#089		Muk		Stench Sticky Hold Poison Touch	1 Point *
#089		Muk		Poison Touch Gluttony Power of Alchemy	1 Point *
#108		Lickitung		Own Tempo Oblivious Cloud Nine	2 Points
#113		Chansey		Natural Cure Serene Grace Healer	2 Points
#115		Kangaskhan		Early Bird Scrappy Inner Focus	2 Points
#131		Lapras		Water Absorb Shell Armor Hydration	2 Points
#132		Ditto		Limber Imposter	1 Point
#134		Vaporeon		Water Absorb Hydration	2 Points
#143		Snorlax		Immunity Thick Fat Gluttony	2 Points
#151		Mew		Synchronize	3 Points
#163		Hoothoot		Insomnia Keen Eye Tinted Lens	1 Point
#164		Noctowl		Insomnia Keen Eye Tinted Lens	2 Points
#170		Chinchou		Volt Absorb Illuminate Water Absorb	1 Point
#171		Lanturn		Volt Absorb Illuminate Water Absorb	2 Points
#174		Igglybuff		Cute Charm Competitive Friend Guard	1 Point
#183		Marill		Thick Fat Huge Power Sap Sipper	2 Points
#184		Azumarill		Thick Fat Huge Power Sap Sipper	3 Points
#194		Wooper		Damp Water Absorb Unaware	1 Point
#195		Quagsire		Damp Water Absorb Unaware	2 Points
#202		Wobbuffet		Shadow Tag Telepathy	2 Points
#206		Dunsparce		Serene Grace Run Away Rattled	1 Point
#221		Piloswine		Oblivious Snow Cloak Thick Fat	1 Point *
#231		Phanpy		Pickup Sand Veil	1 Point
#242		Blissey		Natural Cure Serene Grace Healer	3 Points
#244		Entei		Pressure Inner Focus	1 Point *
#251		Celebi		Natural Cure	3 Points
#265		Wurmple		Shield Dust Run Away	1 Point
#285		Shroomish		Effect Spore Poison Heal Quick Feet	1 Point
#287		Slakoth		Truant	1 Point
#289		Slaking		Truant	3 Points
#292		Shedinja		Wonder Guard	2 Points
#293		Whismur		Soundproof Rattled	1 Point
#294		Loudred		Soundproof Scrappy	2 Points
#295		Exploud		Soundproof Scrappy	3 Points
#296		Makuhita		Thick Fat Guts Sheer Force	1 Point
#297		Hariyama		Thick Fat Guts Sheer Force	2 Points
#298		Azurill		Thick Fat Huge Power Sap Sipper	1 Point
#301		Delcatty		Cute Charm Normalize Wonder Skin	1 Point *
#316		Gulpin		Liquid Ooze Sticky Hold Gluttony	1 Point
#317		Swalot		Liquid Ooze Sticky Hold Gluttony	2 Points
#320		Wailmer		Water Veil Oblivious Pressure	1 Point
#321		Wailord		Water Veil Oblivious Pressure	2 Points
#339		Barboach		Oblivious Anticipation Hydration	1 Point
#340		Whiscash		Oblivious Anticipation Hydration	2 Points
#351		Castform		Forecast	1 Point
#357		Tropius		Chlorophyll Solar Power Harvest	2 Points
#360		Wynaut		Shadow Tag Telepathy	1 Point
#361		Snorunt		Inner Focus Ice Body Moody	1 Point
#362		Glalie		Inner Focus Ice Body Moody	2 Points
#363		Spheal		Thick Fat Ice Body Oblivious	1 Point
#364		Sealeo		Thick Fat Ice Body Oblivious	2 Points
#365		Walrein		Thick Fat Ice Body Oblivious	3 Points
#369		Relicanth		Swift Swim Rock Head Sturdy	1 Point *
#385		Jirachi		Serene Grace	3 Points
#399		Bidoof		Simple Unaware Moody	1 Point
#422		Shellos		Sticky Hold Storm Drain Sand Force	1 Point
#423		Gastrodon		Sticky Hold Storm Drain Sand Force	2 Points
#425		Drifloon		Aftermath Unburden Flare Boost	1 Point
#426		Drifblim		Aftermath Unburden Flare Boost	2 Points
#435		Skuntank		Stench Aftermath Keen Eye	2 Points
#440		Happiny		Natural Cure Serene Grace Friend Guard	1 Point
#446		Munchlax		Pickup Thick Fat Gluttony	1 Point
#463		Lickilicky		Own Tempo Oblivious Cloud Nine	3 Points
#487		Giratina		Pressure Telepathy	3 Points
#489		Phione		Hydration	1 Point
#490		Manaphy		Hydration	3 Points
#492		Shaymin		Natural Cure	3 Points
#493		Arceus		Multitype	3 Points
#494		Victini		Victory Star	3 Points
#498		Tepig		Blaze Thick Fat	1 Point
#517		Munna		Forewarn Synchronize Telepathy	1 Point
#518		Musharna		Forewarn Synchronize Telepathy	2 Points
#531		Audino		Healer Regenerator Klutz	2 Points
#536		Palpitoad		Swift Swim Hydration Water Absorb	2 Points
#537		Seismitoad		Swift Swim Poison Touch Water Absorb	3 Points
#538		Throh		Guts Inner Focus Mold Breaker	2 Points
#580		Ducklett		Keen Eye Big Pecks Hydration	1 Point
#590		Foongus		Effect Spore Regenerator	1 Point
#591		Amoonguss		Effect Spore Regenerator	2 Points
#594		Alomomola		Healer Hydration Regenerator	2 Points
#618		Stunfisk		Static Limber Sand Veil	2 Points
#646		Kyurem		Pressure	1 Point * *
#660		Diggersby		Pickup Cheek Pouch Huge Power	2 Points
#666		Vivillon		Shield Dust Compoundeyes Friend Guard	1 Point * *
#672		Skiddo		Sap Sipper Grass Pelt	1 Point
#673		Gogoat		Sap Sipper Grass Pelt	2 Points
#682		Spritzee		Healer Aroma Veil	1 Point
#683		Aromatisse		Healer Aroma Veil	2 Points
#698		Amaura		Refrigerate Snow Warning	1 Point
#699		Aurorus		Refrigerate Snow Warning	2 Points
#716		Xerneas		Fairy Aura	3 Points
#717		Yveltal		Dark Aura	3 Points
#718		Zygarde		Aura Break	3 Points
#722		Rowlet		Overgrow Long Reach	1 Point
#723		Dartrix		Overgrow Long Reach	2 Points
#746		Wishiwashi		Schooling	1 Point
#761		Bounsweet		Leaf Guard Oblivious Sweet Veil	1 Point
#772		Type: Null		Battle Armor	2 Points
#773		Silvally		RKS System	3 Points
#789		Cosmog		Unaware	1 Point
#799		Guzzlord		Beast Boost	3 Points