Below are the items that get 10 Base Power when Fling is utilised

Picture	Name	Normal Effect
	Aguav Berry	If a Pokémon holds one of these Berries, it will be able to restore some HP should it find itself in a pinch. But it will become confused if it hates the Berry's taste.
	Air Balloon	An item to be held by a Pokémon. This balloon makes the holder float in the air. If the holder is hit with an attack, the balloon will burst.
	Apicot Berry	If a Pokémon holds one of these Berries, its Sp. Def stat will be boosted should it find itself in a pinch.
	Aspear Berry	If a Pokémon holds one of these Berries, it will be able to thaw itself after being frozen.
	Babiri Berry	If a Pokémon holding this Berry is hit with a supereffective Steel-type move, the power of that move will be weakened.
	Belue Berry	Used to make Pokéblocks that will enhance Beauty. This Berry is rare in other regions.
	Big Root	An item to be held by a Pokémon. This root boosts the amount of HP the holder restores to itself when it uses HP-stealing moves.
	Blue Scarf	When a Pokémon holds this during a contest, it looks even more beautiful than usual.
	Bluk Berry	Used to make Pokéblocks that will enhance Beauty. Its blue flesh is dry if eaten.
	Bright Powder	An item to be held by a Pokémon. This glittery powder casts a tricky glare that lowers the accuracy of opposing Pokémon's moves.
	Charti Berry	If a Pokémon holding this Berry is hit with a supereffective Rock-type move, the power of that move will be weakened.
	Cheri Berry	If a Pokémon holds one of these Berries, it will be able to free itself from paralysis.
	Chesto Berry	If a Pokémon holds one of these Berries, it will be able to wake itself from sleep.
	Chilan Berry	If a Pokémon holding this Berry is hit with a Normal-type move, the power of that move will be weakened.
	Choice Band	An item to be held by a Pokémon. This curious headband boosts the holder's Attack stat but only allows the use of a single move.
	Choice Scarf	An item to be held by a Pokémon. This curious scarf boosts the holder's Speed stat but only allows the use of a single move.
	Choice Specs	An item to be held by a Pokémon. These curious glasses boost the holder's Sp. Atk stat but only allow the use of a single move.
	Chople Berry	If a Pokémon holding this Berry is hit with a supereffective Fighting-type move, the power of that move will be weakened.
	Coba Berry	If a Pokémon holding this Berry is hit with a supereffective Flying-type move, the power of that move will be weakened.
	Colbur Berry	If a Pokémon holding this Berry is hit with a supereffective Dark-type move, the power of that move will be weakened.
	Cornn Berry	Used to make Pokéblocks that will enhance Beauty. This Berry is rare in other regions.
	Custap Berry	If a Pokémon holds one of these Berries, it will be able to act faster should it find itself in a pinch—but only for the next move it uses.
	Destiny Knot	An item to be held by a Pokémon. Should the holder of this bright-red thread become infatuated, the Pokémon it is infatuated with will be similarly afflicted.
	Durin Berry	Used to make Pokéblocks that will enhance Cleverness. This Berry is rare in other regions.
	Enigma Berry	If a Pokémon holds one of these Berries, it will be able to regain some HP if it is hit with a supereffective move.
	Expert Belt	An item to be held by a Pokémon. It's a well-worn belt that slightly boosts the power of the holder's supereffective moves.
	Figy Berry	If a Pokémon holds one of these Berries, it will be able to restore some HP should it find itself in a pinch. But it will become confused if it hates the Berry's taste.
	Focus Band	An item to be held by a Pokémon. When the holder is hit with a move that should knock it out, it may be able to endure with 1 HP.
	Focus Sash	An item to be held by a Pokémon. If the holder has full HP and it is hit with a move that should knock it out, it will endure with 1 HP—but only once.
	Full Incense	An item to be held by a Pokémon. This incense has a curious aroma that makes the holder move slower than usual.
	Ganlon Berry	If a Pokémon holds one of these Berries, its Defense stat will be boosted should it find itself in a pinch.
	Green Scarf	When a Pokémon holds this during a contest, it looks even cleverer than usual.
	Grepa Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its Sp. Def stat.
	Haban Berry	If a Pokémon holding this Berry is hit with a supereffective Dragon-type move, the power of that move will be weakened.
	Hondew Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its Sp. Atk stat.
	Iapapa Berry	If a Pokémon holds one of these Berries, it will be able to restore some HP should it find itself in a pinch. But it will become confused if it hates the Berry's taste.
	Jaboca Berry	If a Pokémon holding this Berry is hit with a physical move, the attacker will also take damage.
	Kasib Berry	If a Pokémon holding this Berry is hit with a supereffective Ghost-type move, the power of that move will be weakened.
	Kebia Berry	If a Pokémon holding this Berry is hit with a supereffective Poison-type move, the power of that move will be weakened.
	Kelpsy Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its Attack stat.
	Lagging Tail	An item to be held by a Pokémon. A tail of something, this item is tremendously heavy and makes the holder move slower than usual.
	Lansat Berry	If a Pokémon holds one of these Berries, its critical-hit ratio will be boosted should it find itself in a pinch.
	Lax Incense	An item to be held by a Pokémon. The curious aroma of this incense may cause moves to miss its holder.
	Leftovers	An item to be held by a Pokémon. The holder's HP is slowly but steadily restored throughout a battle.
	Leppa Berry	If a Pokémon holds one of these Berries, it will be able to restore 10 PP to a move.
	Liechi Berry	If a Pokémon holds one of these Berries, its Attack stat will be boosted should it find itself in a pinch.
	Luck Incense	An item to be held by a Pokémon. It doubles any prize money received as long as the holder joins the battle at least once.
	Lum Berry	If a Pokémon holds one of these Berries, it will be able to cure itself of any status condition it may have.
	Mago Berry	If a Pokémon holds one of these Berries, it will be able to restore some HP should it find itself in a pinch. But it will become confused if it hates the Berry's taste.
	Magost Berry	Used to make Pokéblocks that will enhance Cuteness. This Berry is rare in other regions.
	Mental Herb	An item to be held by a Pokémon. The holder will be able to shake off move-binding effects to move freely— but only once.
	Metal Powder	An item to be held by Ditto. Extremely fine yet hard, this odd powder boosts Ditto's Defense stat.
	Micle Berry	If a Pokémon holds one of these Berries, its accuracy will be boosted should it find itself in a pinch—but only for the next move it uses.
	Muscle Band	An item to be held by a Pokémon. This headband exudes strength, slightly boosting the power of the holder's physical moves.
	Nanab Berry	Used to make Pokéblocks that will enhance Cuteness. Its pink flesh is sweet if eaten.
	Nomel Berry	Used to make Pokéblocks that will enhance Toughness. This Berry is rare in other regions.
	Occa Berry	If a Pokémon holding this Berry is hit with a supereffective Fire-type move, the power of that move will be weakened.
	Odd Incense	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of the holder's Psychic-type moves.
	Oran Berry	If a Pokémon holds one of these Berries, it will be able to restore 10 HP to itself.
	Pamtre Berry	Used to make Pokéblocks that will enhance Beauty. This Berry is rare in other regions.
	Passho Berry	If a Pokémon holding this Berry is hit with a supereffective Water-type move, the power of that move will be weakened.
	Payapa Berry	If a Pokémon holding this Berry is hit with a supereffective Psychic-type move, the power of that move will be weakened.
	Pecha Berry	If a Pokémon holds one of these Berries, it will be able to lift the effects of being poisoned from itself.
	Persim Berry	If a Pokémon holds one of these Berries, it will be able to cure itself of confusion.
	Petaya Berry	If a Pokémon holds one of these Berries, its Sp. Atk stat will be boosted should it find itself in a pinch.
	Pinap Berry	Used to make Pokéblocks that will enhance Toughness. Its yellow flesh is sour if eaten.
	Pink Scarf	When a Pokémon holds this during a contest, it looks even cuter than usual.
	Pomeg Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its HP stat.
	Power Herb	An item to be held by a Pokémon. It allows the holder to immediately use a move that normally requires a turn to charge—but only once.
	Pure Incense	An item to be held by a Pokémon. It helps keep wild Pokémon away when the holder is the head of the party.
	Qualot Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its Defense stat.
	Quick Powder	An item to be held by Ditto. Extremely fine yet hard, this odd powder boosts Ditto's Speed stat.
	Rabuta Berry	Used to make Pokéblocks that will enhance Cleverness. This Berry is rare in other regions.
	Rawst Berry	If a Pokémon holds one of these Berries, it will be able to cure itself of a burn.
	Razz Berry	Used to make Pokéblocks that will enhance Coolness. Its red flesh is spicy if eaten.
	Reaper Cloth	A cloth imbued with horrifyingly strong spiritual energy. It's loved by a certain Pokémon.
	Red Card	An item to be held by a Pokémon. If the holder is damaged by an attack, the mysterious power of this card can remove the attacker from the battle.
	Red Scarf	When a Pokémon holds this during a contest, it looks even cooler than usual.
	Rindo Berry	If a Pokémon holding this Berry is hit with a supereffective Grass-type move, the power of that move will be weakened.
	Ring Target	An item to be held by a Pokémon. Moves that would normally have no effect due to type matchups will still hit the holder.
	Rock Incense	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of the holder's Rock-type moves.
	Rose Incense	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of the holder's Grass-type moves.
	Rowap Berry	If a Pokémon holding this Berry is hit with a special move, the attacker will also take damage.
	Salac Berry	If a Pokémon holds one of these Berries, its Speed stat will be boosted should it find itself in a pinch.
	Sea Incense	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of the holder's Water-type moves.
	Shed Shell	An item to be held by a Pokémon. Hard and sturdy, this discarded carapace enables the holder to switch out of battle without fail.
	Shuca Berry	If a Pokémon holding this Berry is hit with a supereffective Ground-type move, the power of that move will be weakened.
	Silk Scarf	An item to be held by a Pokémon. It's a sumptuous scarf that boosts the power of the holder's Normal-type moves.
	Silver Powder	An item to be held by a Pokémon. It's a shiny silver powder that boosts the power of the holder's Bug-type moves.
	Sitrus Berry	If a Pokémon holds one of these Berries, it will be able to restore a small amount of HP to itself.
	Smooth Rock	An item to be held by a Pokémon. When the holder changes the weather to a sandstorm, the storm will persist for longer than usual.
	Soft Sand	An item to be held by a Pokémon. It's a loose, silky sand that boosts the power of the holder's Ground-type moves.
	Soothe Bell	An item to be held by a Pokémon. The comforting chime of this bell calms the holder, making it friendly.
	Spelon Berry	Used to make Pokéblocks that will enhance Cuteness. This Berry is rare in other regions.
	Starf Berry	If a Pokémon holds one of these Berries, one of its stats will be sharply boosted should it find itself in a pinch.
	Tamato Berry	If a Pokémon is fed this Berry, it will grow more friendly, but it will lose base points for its Speed stat.
	Tanga Berry	If a Pokémon holding this Berry is hit with a supereffective Bug-type move, the power of that move will be weakened.
	Wacan Berry	If a Pokémon holding this Berry is hit with a supereffective Electric-type move, the power of that move will be weakened.
	Watmel Berry	Used to make Pokéblocks that will enhance Cleverness. This Berry is rare in other regions.
	Wave Incense	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of the holder's Water-type moves.
	Wepear Berry	Used to make Pokéblocks that will enhance Cleverness. Its green flesh is bitter if eaten.
	White Herb	An item to be held by a Pokémon. It will restore any lowered stat in battle—but only once.
	Wide Lens	An item to be held by a Pokémon. It's a magnifying lens that slightly boosts the accuracy of the holder's moves.
	Wiki Berry	If a Pokémon holds one of these Berries, it will be able to restore some HP should it find itself in a pinch. But it will become confused if it hates the Berry's taste.
	Wise Glasses	An item to be held by a Pokémon. This thick pair of glasses slightly boosts the power of the holder's special moves.
	Yache Berry	If a Pokémon holding this Berry is hit with a supereffective Ice-type move, the power of that move will be weakened.
	Yellow Scarf	When a Pokémon holds this during a contest, it looks even tougher than usual.
	Zoom Lens	An item to be held by a Pokémon. When the holder acts after its target, its move will be more accurate than usual.