Bulk Up

Attack Name	Battle Type	Category
Bulk Up ビルドアップ
Power Points	Base Power	Accuracy
20	0	101
Battle Effect:
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Secondary Effect:		Effect Rate:
Raises user's Attack and Defense one stage.		-- %
Base Critical Hit Rate	Speed Priority	Pokémon Hit in Battle
None	0	Self

Legends: Arceus Data
Attack Name	Battle Type	Category
Bulk Up ビルドアップ
Power Points	Base Power	Accuracy
10	0	101
Battle Effect:
The user tenses its muscles to bulk up its body, raising its offensive and defensive stats.
Secondary Effect:		Effect Rate:
Raises the user's offensive and defensive stats by 1 stage		-- % Stat Effect Turn Duration Standard: 4 Turns Agile: 3 Turns Strong: 5 Turns
Base Critical Hit Rate	Speed Value	Pokémon Hit in Battle
None	-2 Agile: -3 Strong: 5	Self

Pokémon That Learn Bulk Up By Level Up in Pokémon Sword & Shield

No.	Pic	Name	Type	Abilities	Base Stats						Level
					HP	Att	Def	S.Att	S.Def	Spd
#066		Machop		Guts No Guard Steadfast	70	80	50	35	35	35	Lv. 36
#067		Machoke		Guts No Guard Steadfast	80	100	70	50	60	45	Lv. 42
#068		Machamp		Guts No Guard Steadfast	90	130	80	65	85	55	Lv. 42
#145		Zapdos		Defiant	90	125	90	85	90	100	Lv. 50
#256		Combusken		Blaze Speed Boost	60	85	60	85	60	55	Lv. 45
#257		Blaziken		Blaze Speed Boost	80	120	70	110	70	80	Lv. 49
#383		Groudon		Drought	100	150	140	100	90	90	Lv. 18
#532		Timburr		Guts Sheer Force Iron Fist	75	80	55	25	35	35	Lv. 16
#533		Gurdurr		Guts Sheer Force Iron Fist	85	105	85	40	50	40	Lv. 16
#534		Conkeldurr		Guts Sheer Force Iron Fist	105	140	95	55	65	45	Lv. 16
#538		Throh		Guts Inner Focus Mold Breaker	120	100	85	30	85	45	Lv. 25
#539		Sawk		Sturdy Inner Focus Mold Breaker	75	125	75	30	75	85	Lv. 25
#727		Incineroar		Blaze Intimidate	95	115	90	80	90	60	Lv. 1
#766		Passimian		Receiver Defiant	100	120	90	40	60	80	Lv. 35
#794		Buzzwole		Beast Boost	107	139	139	53	53	79	Lv. 20
#852		Clobbopus		Limber Technician	50	68	60	50	50	32	Lv. 25
#853		Grapploct		Limber Technician	80	118	90	70	80	42	Lv. 25
#861		Grimmsnarl		Prankster Frisk Pickpocket	95	120	65	95	75	60	Lv. 1
#870		Falinks		Battle Armor Defiant	65	100	100	70	60	75	Lv. 20
#891		Kubfu		Inner Focus	60	90	60	53	50	72	Lv. 32
#892		Urshifu		Unseen Fist	100	130	100	63	60	97	Lv. 32
#892		Urshifu		Unseen Fist Unseen Fist	100	130	100	63	60	97	Lv. 32

Pokémon That Learn Bulk Up By Level Up in Pokémon Brilliant Diamond & Shining Pearl

No.	Pic	Name	Type	Abilities	Base Stats						Level
					HP	Att	Def	S.Att	S.Def	Spd
#066		Machop		Guts No Guard Steadfast	70	80	50	35	35	35	Lv. 36
#067		Machoke		Guts No Guard Steadfast	80	100	70	50	60	45	Lv. 42
#068		Machamp		Guts No Guard Steadfast	90	130	80	65	85	55	Lv. 42
#256		Combusken		Blaze Speed Boost	60	85	60	85	60	55	Lv. 45
#257		Blaziken		Blaze Speed Boost	80	120	70	110	70	80	Lv. 49
#383		Groudon		Drought	100	150	140	100	90	90	Lv. 18

Pokémon That Learn Bulk Up By Level Up in Pokémon Legends: Arceus

No.	Pic	Name	Type	Abilities	Base Stats						Level
					HP	Att	Def	S.Att	S.Def	Spd
#066		Machop		Guts No Guard Steadfast	70	80	50	35	35	35	Lv. 25
#067		Machoke		Guts No Guard Steadfast	80	100	70	50	60	45	Lv. 25
#068		Machamp		Guts No Guard Steadfast	90	130	80	65	85	55	Lv. 25
#447		Riolu		Steadfast Inner Focus Prankster	40	70	40	35	40	60	Lv. 37
#448		Lucario		Steadfast Inner Focus Justified	70	110	70	115	70	90	Lv. 37
#645		Landorus		Sand Force Sheer Force	89	125	90	115	80	101	Lv. 22

Pokémon That Learn Bulk Up By Technical Record (TR48)

No.	Pic	Name	Type	Abilities	Base Stats
					HP	Att	Def	S.Att	S.Def	Spd
#062		Poliwrath		Water Absorb Damp	90	95	95	70	90	70
#066		Machop		Guts No Guard	70	80	50	35	35	35
#067		Machoke		Guts No Guard	80	100	70	50	60	45
#068		Machamp		Guts No Guard	90	130	80	65	85	55
#106		Hitmonlee		Limber Reckless	50	120	53	35	110	87
#107		Hitmonchan		Keen Eye Iron Fist	50	105	79	35	110	76
#127		Pinsir		Hyper Cutter Mold Breaker	65	125	100	55	70	85
#145		Zapdos		Defiant	90	125	90	85	90	100
#150		Mewtwo		Pressure	106	110	90	154	90	130
#151		Mew		Synchronize	100	100	100	100	100	100
#214		Heracross		Swarm Guts	80	125	75	40	95	85
#236		Tyrogue		Guts Steadfast	35	35	35	35	35	35
#237		Hitmontop		Intimidate Technician	50	95	95	35	110	70
#256		Combusken		Blaze	60	85	60	85	60	55
#257		Blaziken		Blaze	80	120	70	110	70	80
#260		Swampert		Torrent	100	110	90	85	90	60
#383		Groudon		Drought	100	150	140	100	90	90
#384		Rayquaza		Air Lock	105	150	90	150	90	95
#447		Riolu		Steadfast Inner Focus	40	70	40	35	40	60
#448		Lucario		Steadfast Inner Focus	70	110	70	115	70	90
#453		Croagunk		Anticipation Dry Skin	48	61	40	61	40	50
#454		Toxicroak		Anticipation Dry Skin	83	106	65	86	65	85
#475		Gallade		Steadfast	68	125	65	65	115	80
#483		Dialga		Pressure	100	120	120	150	100	90
#484		Palkia		Pressure	90	120	100	150	120	100
#532		Timburr		Guts Sheer Force	75	80	55	25	35	35
#533		Gurdurr		Guts Sheer Force	85	105	85	40	50	40
#534		Conkeldurr		Guts Sheer Force	105	140	95	55	65	45
#538		Throh		Guts Inner Focus	120	100	85	30	85	45
#539		Sawk		Sturdy Inner Focus	75	125	75	30	75	85
#553		Krookodile		Intimidate Moxie	95	117	80	65	70	92
#555		Darmanitan		Sheer Force	105	140	55	30	55	95
#555		Darmanitan		Gorilla Tactics	105	140	55	30	55	95
#559		Scraggy		Shed Skin Moxie	50	75	70	35	70	48
#560		Scrafty		Shed Skin Moxie	65	90	115	45	115	58
#614		Beartic		Snow Cloak Slush Rush	95	130	80	70	80	50
#619		Mienfoo		Inner Focus Regenerator	45	85	50	55	50	65
#620		Mienshao		Inner Focus Regenerator	65	125	60	95	60	105
#627		Rufflet		Keen Eye Sheer Force	70	83	50	37	50	60
#628		Braviary		Keen Eye Sheer Force	100	123	75	57	75	80
#641		Tornadus		Prankster	79	115	70	125	80	111
#642		Thundurus		Prankster	79	115	70	125	80	111
#645		Landorus		Sand Force	89	125	90	115	80	101
#659		Bunnelby		Pickup Cheek Pouch	38	36	38	32	36	57
#660		Diggersby		Pickup Cheek Pouch	85	56	77	50	77	78
#663		Talonflame		Flame Body	78	81	71	74	69	126
#674		Pancham		Iron Fist Mold Breaker	67	82	62	46	48	43
#675		Pangoro		Iron Fist Mold Breaker	95	124	78	69	71	58
#689		Barbaracle		Tough Claws Sniper	72	105	115	54	86	68
#701		Hawlucha		Limber Unburden	78	92	75	74	63	118
#725		Litten		Blaze	45	65	40	60	40	70
#726		Torracat		Blaze	65	85	50	80	50	90
#727		Incineroar		Blaze	95	115	90	80	90	60
#745		Lycanroc		Keen Eye Sand Rush	75	115	65	55	65	112
#759		Stufful		Fluffy Klutz	70	75	50	45	50	50
#760		Bewear		Fluffy Klutz	120	125	80	55	60	60
#766		Passimian		Receiver	100	120	90	40	60	80
#768		Golisopod		Emergency Exit	75	125	140	60	90	40
#776		Turtonator		Shell Armor	60	78	135	91	85	36
#778		Mimikyu		Disguise	55	90	80	50	105	96
#782		Jangmo-o		Bulletproof Soundproof	45	55	65	45	45	45
#783		Hakamo-o		Bulletproof Soundproof	55	75	90	65	70	65
#784		Kommo-o		Bulletproof Soundproof	75	110	125	100	105	85
#787		Tapu Bulu		Grassy Surge	70	130	115	85	95	75
#794		Buzzwole		Beast Boost	107	139	139	53	53	79
#802		Marshadow		Technician	90	125	80	90	90	125
#807		Zeraora		Volt Absorb	88	112	75	102	80	143
#812		Rillaboom		Overgrow	100	125	90	60	70	85
#814		Raboot		Blaze	65	86	60	55	60	94
#815		Cinderace		Blaze	80	116	75	65	75	119
#823		Corviknight		Pressure Unnerve	98	87	105	53	85	67
#836		Boltund		Strong Jaw	69	90	60	90	60	121
#852		Clobbopus		Limber	50	68	60	50	50	32
#853		Grapploct		Limber	80	118	90	70	80	42
#861		Grimmsnarl		Prankster Frisk	95	120	65	95	75	60
#862		Obstagoon		Reckless Guts	93	90	101	60	81	95
#870		Falinks		Battle Armor	65	100	100	70	60	75
#891		Kubfu		Inner Focus	60	90	60	53	50	72
#892		Urshifu		Unseen Fist	100	130	100	63	60	97
#893		Zarude		Leaf Guard	105	120	105	70	95	105

Pokémon That Learn Bulk Up By Technical Machine (TM08) in Brilliant Diamond & Shining Pearl

No.	Pic	Name	Type	Abilities	Base Stats
					HP	Att	Def	S.Att	S.Def	Spd
#056		Mankey		Vital Spirit Anger Point	40	80	35	35	45	70
#057		Primeape		Vital Spirit Anger Point	65	105	60	60	70	95
#062		Poliwrath		Water Absorb Damp	90	95	95	70	90	70
#066		Machop		Guts No Guard	70	80	50	35	35	35
#067		Machoke		Guts No Guard	80	100	70	50	60	45
#068		Machamp		Guts No Guard	90	130	80	65	85	55
#106		Hitmonlee		Limber Reckless	50	120	53	35	110	87
#107		Hitmonchan		Keen Eye Iron Fist	50	105	79	35	110	76
#127		Pinsir		Hyper Cutter Mold Breaker	65	125	100	55	70	85
#150		Mewtwo		Pressure	106	110	90	154	90	130
#151		Mew		Synchronize	100	100	100	100	100	100
#209		Snubbull		Intimidate Run Away	60	80	50	40	40	30
#210		Granbull		Intimidate Quick Feet	90	120	75	60	60	45
#214		Heracross		Swarm Guts	80	125	75	40	95	85
#216		Teddiursa		Pickup Quick Feet	60	80	50	50	50	40
#217		Ursaring		Guts Quick Feet	90	130	75	75	75	55
#236		Tyrogue		Guts Steadfast	35	35	35	35	35	35
#237		Hitmontop		Intimidate Technician	50	95	95	35	110	70
#256		Combusken		Blaze	60	85	60	85	60	55
#257		Blaziken		Blaze	80	120	70	110	70	80
#260		Swampert		Torrent	100	110	90	85	90	60
#286		Breloom		Effect Spore Poison Heal	60	130	80	60	60	70
#287		Slakoth		Truant	60	60	60	35	35	30
#288		Vigoroth		Vital Spirit	80	80	80	55	55	90
#289		Slaking		Truant	150	160	100	95	65	100
#296		Makuhita		Thick Fat Guts	72	60	30	20	30	25
#297		Hariyama		Thick Fat Guts	144	120	60	40	60	50
#307		Meditite		Pure Power	30	40	55	40	55	60
#308		Medicham		Pure Power	60	60	75	60	75	80
#383		Groudon		Drought	100	150	140	100	90	90
#384		Rayquaza		Air Lock	105	150	90	150	90	95
#390		Chimchar		Blaze	44	58	44	58	44	61
#391		Monferno		Blaze	64	78	52	78	52	81
#392		Infernape		Blaze	76	104	71	104	71	108
#418		Buizel		Swift Swim	55	65	35	60	30	85
#419		Floatzel		Swift Swim	85	105	55	85	50	115
#447		Riolu		Steadfast Inner Focus	40	70	40	35	40	60
#448		Lucario		Steadfast Inner Focus	70	110	70	115	70	90
#453		Croagunk		Anticipation Dry Skin	48	61	40	61	40	50
#454		Toxicroak		Anticipation Dry Skin	83	106	65	86	65	85
#475		Gallade		Steadfast	68	125	65	65	115	80
#483		Dialga		Pressure	100	120	120	150	100	90
#484		Palkia		Pressure	90	120	100	150	120	100

Pokémon That Learn Bulk Up By The Move Shop in Hisui

No.	Pic	Name	Type	Abilities	Base Stats
					HP	Att	Def	S.Att	S.Def	Spd
#066		Machop		Guts No Guard	70	80	50	35	35	35
#067		Machoke		Guts No Guard	80	100	70	50	60	45
#068		Machamp		Guts No Guard	90	130	80	65	85	55
#214		Heracross		Swarm Guts	80	125	75	40	95	85
#215		Sneasel		Inner Focus Keen Eye	55	95	55	35	75	115
#216		Teddiursa		Pickup Quick Feet	60	80	50	50	50	40
#217		Ursaring		Guts Quick Feet	90	130	75	75	75	55
#390		Chimchar		Blaze	44	58	44	58	44	61
#391		Monferno		Blaze	64	78	52	78	52	81
#392		Infernape		Blaze	76	104	71	104	71	108
#418		Buizel		Swift Swim	55	65	35	60	30	85
#419		Floatzel		Swift Swim	85	105	55	85	50	115
#447		Riolu		Steadfast Inner Focus	40	70	40	35	40	60
#448		Lucario		Steadfast Inner Focus	70	110	70	115	70	90
#453		Croagunk		Anticipation Dry Skin	48	61	40	61	40	50
#454		Toxicroak		Anticipation Dry Skin	83	106	65	86	65	85
#475		Gallade		Steadfast	68	125	65	65	115	80
#483		Dialga		Pressure	100	120	120	150	100	90
#484		Palkia		Pressure	90	120	100	150	120	100
#627		Rufflet		Keen Eye Sheer Force	70	83	50	37	50	60
#628		Braviary		Keen Eye Sheer Force	110	83	70	112	70	65
#641		Tornadus		Prankster	79	115	70	125	80	111
#642		Thundurus		Prankster	79	115	70	125	80	111
#645		Landorus		Sand Force	89	125	90	115	80	101
#724		Decidueye		Overgrow	88	112	80	95	95	60
#901		Ursaluna		Guts Bulletproof	130	140	105	45	80	50
#903		Sneasler		Pressure	80	130	60	40	80	120

Pokémon That Learn Bulk Up By Breeding