Training Lowlands

Wild Area?: Yes
North Exit: Warm-Up Tunnel
South Exit: Soothing Wetlands
East Exit: Challenge Road
West Exit: Honeycalm Sea

Digging Pa
By the entrance to the workout Tunnel is the Digging Pa. In exchange for 7 Armorite Ore, he will dig up Watts for you. Click here for further Digging Pa Detail

Available Weather
Normal Weather, Overcast, Rain, Thunderstorm, Sandstorm, Intense Sun, Fog

This area is only available for players who purchased the Pokémon Sword & Shield Expansion Pass

Wild Pokémon

Anchors	All Weather	Normal Weather	Overcast	Raining	Thunderstorm
	Sandstorm	Intense Sun	Fog

All Weather

Shake a Berry Tree
Pokémon Sword

Skwovet	Applin

70%	30%
Level	Level
16 - 21 60	16 - 21 60

Pokémon Shield

Skwovet	Applin

70%	30%
Level	Level
16 - 21 60	16 - 21 60

Fishing
Pokémon Sword

Magikarp	Carvanha	Sharpedo

50%	40%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Magikarp	Carvanha	Sharpedo

50%	40%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

In the Water
Pokémon Sword

Corphish	Arrokuda	Cramorant

45%	45%	10%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Corphish	Arrokuda	Cramorant

45%	45%	10%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Coming from Underground

Pokémon Sword

Staryu

100%

Level

13 - 18
60

Pokémon Shield

Staryu

100%

Level

13 - 18
60

Normal Weather

Overworld
Normal Weather
Pokémon Sword

Lillipup	Tauros	Miltank	Scyther	Pinsir	Chansey

56%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Tauros	Miltank	Scyther	Heracross	Chansey

56%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Normal Weather
Pokémon Sword

Lillipup	Blipbug	Happiny

60%	30%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Happiny

60%	30%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Normal Weather
Pokémon Sword

Stoutland	Kangaskhan	Scyther	Pinsir	Tauros	Herdier	Golduck	Miltank

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
42 - 42 60	32 - 32 60	28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	28 - 28 60

Kingler

-%
Level
28 - 28 60

Pokémon Shield

Stoutland	Kangaskhan	Scyther	Heracross	Tauros	Herdier	Golduck	Miltank

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
42 - 42 60	32 - 32 60	28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	28 - 28 60

Kingler

-%
Level
28 - 28 60

In the Water - Wandering

Normal Weather

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Overcast

Overworld
Overcast
Pokémon Sword

Lillipup	Inkay	Tauros	Miltank	Scyther	Pinsir	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Tauros	Miltank	Scyther	Heracross	Chansey

36%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Overcast
Pokémon Sword

Lillipup	Blipbug	Inkay	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Inkay	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Overcast
Pokémon Sword

Bisharp	Drapion	Swoobat	Kangaskhan	Karrablast	Tauros	Golduck	Miltank

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
36 - 36 60	28 - 28 60	28 - 28 60	32 - 32 60	26 - 26 60	28 - 28 60	26 - 26 60	28 - 28 60

Malamar	Kingler

-%	-%
Level	Level
28 - 28 60	28 - 28 60

Pokémon Shield

Bisharp	Drapion	Swoobat	Kangaskhan	Karrablast	Tauros	Golduck	Miltank

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
36 - 36 60	28 - 28 60	28 - 28 60	32 - 32 60	26 - 26 60	28 - 28 60	26 - 26 60	28 - 28 60

Malamar	Kingler

-%	-%
Level	Level
28 - 28 60	28 - 28 60

In the Water - Wandering

Overcast

Pokémon Sword

Crawdaunt

Level

42 - 42
60

Pokémon Shield

Crawdaunt	Crawdaunt

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Raining

Overworld
Raining
Pokémon Sword

Lillipup	Shinx	Tauros	Miltank	Scyther	Pinsir	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Shinx	Tauros	Miltank	Scyther	Heracross	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Raining
Pokémon Sword

Lillipup	Blipbug	Shinx	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Shinx	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Raining
Pokémon Sword

Kingler	Pelipper	Malamar	Shelmet	Tauros	Scrafty	Golduck

-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level
28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	28 - 28 60	26 - 26 60	26 - 26 60

Pokémon Shield

Kingler	Pelipper	Malamar	Shelmet	Tauros	Toxicroak	Golduck

-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level
28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	28 - 28 60	26 - 26 60	26 - 26 60

In the Water - Wandering

Raining

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Thunderstorm

Overworld
Thunderstorm
Pokémon Sword

Lillipup	Shinx	Tauros	Miltank	Scyther	Pinsir	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Shinx	Tauros	Miltank	Scyther	Heracross	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Thunderstorm
Pokémon Sword

Lillipup	Blipbug	Shinx	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Shinx	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Thunderstorm
Pokémon Sword

Luxray	Luxio	Magneton	Accelgor	Tauros	Scrafty	Golduck	Kingler

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
36 - 36 60	28 - 28 60	28 - 28 60	36 - 36 60	28 - 28 60	26 - 26 60	26 - 26 60	28 - 28 60

Pokémon Shield

Luxray	Luxio	Magneton	Accelgor	Tauros	Toxicroak	Golduck	Kingler

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
36 - 36 60	28 - 28 60	28 - 28 60	36 - 36 60	28 - 28 60	26 - 26 60	26 - 26 60	28 - 28 60

In the Water - Wandering

Thunderstorm

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Intense Sun

Overworld
Intense Sun
Pokémon Sword

Lillipup	Fomantis	Tauros	Miltank	Scyther	Pinsir	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Fomantis	Tauros	Miltank	Scyther	Heracross	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Intense Sun
Pokémon Sword

Lillipup	Blipbug	Fomantis	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Fomantis	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Intense Sun
Pokémon Sword

Lilligant	Scyther	Fletchinder	Pinsir	Talonflame	Tauros	Drapion	Golduck

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	36 - 36 60	28 - 28 60	28 - 28 60	26 - 26 60

Miltank	Kingler

-%	-%
Level	Level
28 - 28 60	28 - 28 60

Pokémon Shield

Lilligant	Scyther	Fletchinder	Heracross	Talonflame	Tauros	Drapion	Golduck

-%	-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level	Level
28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	36 - 36 60	28 - 28 60	28 - 28 60	26 - 26 60

Miltank	Kingler

-%	-%
Level	Level
28 - 28 60	28 - 28 60

In the Water - Wandering

Intense Sun

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Sandstorm

Overworld
Sandstorm
Pokémon Sword

Lillipup	Silicobra	Tauros	Miltank	Scyther	Pinsir	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Silicobra	Tauros	Miltank	Scyther	Heracross	Chansey

36%	20%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Sandstorm
Pokémon Sword

Lillipup	Blipbug	Silicobra	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Silicobra	Happiny

45%	30%	15%	10%
Level	Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Sandstorm
Pokémon Sword

Scizor	Crustle	Skarmory	Escavalier	Tauros	Jangmo-o	Kingler

-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level
42 - 42 60	26 - 26 60	26 - 26 60	36 - 36 60	28 - 28 60	22 - 22 60	28 - 28 60

Pokémon Shield

Scizor	Crustle	Skarmory	Escavalier	Tauros	Kingler

-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level
42 - 42 60	26 - 26 60	26 - 26 60	36 - 36 60	28 - 28 60	28 - 28 60

In the Water - Wandering

Sandstorm

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Fog

Overworld
Fog
Pokémon Sword

Lillipup	Tauros	Miltank	Scyther	Pinsir	Blissey

56%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level
13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60	13 - 18 60

Pokémon Shield

Lillipup	Tauros	Miltank	Scyther	Heracross	Blissey

56%	16%	16%	5%	5%	2%
Level	Level	Level	Level	Level	Level
10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60	10 - 15 60

Random in Grass
Fog
Pokémon Sword

Lillipup	Blipbug	Happiny

60%	30%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

Pokémon Shield

Lillipup	Blipbug	Happiny

60%	30%	10%
Level	Level	Level
16 - 21 60	16 - 21 60	16 - 21 60

Special Overworld Encounters
Fog
Pokémon Sword

Wigglytuff	Comfey	Drifblim	Herdier	Tauros	Azumarill	Gardevoir

-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level
30 - 30 60	28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	36 - 36 60

Pokémon Shield

Wigglytuff	Comfey	Drifblim	Herdier	Tauros	Azumarill	Gardevoir

-%	-%	-%	-%	-%	-%	-%
Level	Level	Level	Level	Level	Level	Level
30 - 30 60	28 - 28 60	28 - 28 60	28 - 28 60	28 - 28 60	26 - 26 60	36 - 36 60

In the Water - Wandering

Fog

Pokémon Sword

Barraskewda

Level

42 - 42
60

Pokémon Shield

Barraskewda	Barraskewda

-%	-%
Level	Level
42 - 42 60	42 - 42 60

Items

Picture	Item	Method	Quantity
	Moomoo Milk	Alongside Cliff when leading up to Cave
	Upgrade	Alongside Cliff when leading up to Cave
	Carbos	Next to tree by cave entrance
	TR49	In an alcove in the river to the Southwest
	Coba Berry	Berry Tree by Brawlers' Cave
	Grepa Berry	Berry Tree in lake
	Revival Herb	Hidden in plants
	Great Ball	Hidden in plants
	Ether	Hidden in plants
	Big Mushroom	Hidden under trees
	Rare Candy	Hidden on tip of middle island in the lake
	Large Leek	Hidden in plants
	Big Pearl	Hidden on beach
	Pearl	Hidden on beach
	Soft Sand	Hidden on beach
	Ultra Ball	Hidden by rocks
	Absorb Bulb	Hiddein in red flower patch towards beach
	Max Potion	Hidden by rocks
	White Apricorn	Berry Tree by Brawlers' Cave
	Rare Candy	Hidden on beach